篮球  (0)

篮球 课程中文简介
篮球运动是集跑、跳、投于一身的集体对抗性项目。经常从事篮球运动，可以有效的促进身体素质的全面发展，有利于心肺功能的改善与提高。通过学习与运动实践、体验勇敢、顽强、竞争、拼搏的进取精神，培养良好的团队作风。本课程主要学习篮球基本知识、基本技术、基本战术，介绍基本规则，侧重实战体验。寓练于乐，达到增进健康的目的。
Course Description
Basketball is a running, jumping, investment projects in a collective confrontational.Often in basketball, can effectively promote the overall development of physical fitness will help improve and enhance heart and lung function.Learning and movement through practice, experience, courageous, tenacious, competitive, hard work and entrepreneurial spirit, develop a good style of the team.This course studies the basic knowledge of basketball, basic skills, basic tactics, basic rules introduced, focusing on actual combat experience.Apartments training in music, to improve health.

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