乒乓球  (0)

乒乓球 课程中文简介
乒乓球是由两名或两对选手，在球网两端，用球拍轮流击球的一项球类运动。因其球体小、速度快、变化多、趣味性强，受到人们的普遍喜爱具较高的锻炼价值。经常参加这项运动，可以提高人的灵敏、协调、动作速率和上下肢活动能力，改善心肺功能，全面提高身体素质。本课程主要讲授乒乓球基本理论知识、技术、技能和竞赛规则，介绍乒乓球运动在国际和国内发展的最新动态与趋势。
Course Description
Table tennis is by two or two pairs of players at the net at both ends, with the racket hitting a ball in turn.Sphere because of its small, fast, changing, interesting, widely loved by people with higher fitness value.Regular participation in the sport can improve people’s sensitivity, coordination, movement rate and activity on the lower limbs, improving heart and lung function, improve physical fitness.This course introduces the basic theory of table tennis knowledge, technology, skills and competition rules, introduced table tennis in the international and domestic development of the latest developments and trends.

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